Weight Loss Workout at Home without Equipment

Weight loss workout at home without equipment to burn fat and tone your body. Cardio exercises to lose weight and get in shape fast. Aerobic bodyweight workout to get a slim and perfect body.

⦿ Calorie Burn: 194 – 324

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W957

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