Weight loss exercises at home for women to burn fat and tone your body without equipment. Cardio workout to lose weights and get in shape fast.
⦿ Calorie Burn: 0 – 0
⦿ Frequency: do the workout 4 times a week
👕 T-Shirt of the Day:
⭐ Do You Need a Yoga Mat?
📱 – Lumowell Android Fitness Apps:
📱 – Lumowell iOS Fitness Apps:
❤ – SUBSCRIBE for more videos:
😄 – Facebook:
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W472