Standing Muffin Top Workout

Standing muffin top workout to reduce love handles and slim your waist. Quick bodyweight workout for women and men to get rid of love handles and get a flat stomach fast. Exercises with no weights to lose your muffin top and reduce your waist.

⦿ Calorie Burn: 122 – 204

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

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