Standing muffin top workout to reduce love handles and slim your waist. Quick bodyweight workout for women and men to get rid of love handles and get a flat stomach fast. Exercises with no weights to lose your muffin top and reduce your waist.
⦿ Calorie Burn: 122 – 204
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W980