Full Body Strength Training for Women

Full body strength training for women with dumbbells to tone and define your body at home. Workout with weights to get a lean body fast.

⦿ Calorie Burn: 289 – 481

⦿ Frequency: do the workout 3 times a week

👕 T-Shirt of the Day:

http://bit.ly/2tgeliw

⭐ Take a Look at Our Selection of Dumbbells

http://bit.ly/2pC4j5s

📱 – Lumowell Android Fitness Apps:

http://bit.ly/2j0Vaor

📱 – Lumowell iOS Fitness Apps:

http://apple.co/2kpgVL2

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Facebook:

http://bit.ly/2ndpv5l

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W916

Leave a Reply

Your email address will not be published. Required fields are marked *