Exercises to lose belly fat for women at home with no equipment. Quick bodyweight exercises to reduce tummy and get a flat stomach fast. Cardio abs exercises to reduce abdominal fat and get a flat belly.
⦿ Calorie Burn: 166 – 276
⦿ Frequency: do the workout 4 times a week
👕 T-Shirt of the Day:
📱 – Lumowell Android Fitness Apps:
📱 – Lumowell iOS Fitness Apps:
❤ – SUBSCRIBE for more videos:
😄 – Facebook:
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W986