Exercises to Lose Belly Fat for Beginners

Exercises to lose belly fat for beginners at home without weights. Bodyweight cardio workout to burn abdominal fat and get a flat stomach fast. Simple exercises for beginners to reduce tummy and tone your abs.

⦿ Calorie Burn: 108 – 180

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

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