Exercises to lose belly fat for beginners at home without weights. Bodyweight cardio workout to burn abdominal fat and get a flat stomach fast. Simple exercises for beginners to reduce tummy and tone your abs.
⦿ Calorie Burn: 108 – 180
⦿ Frequency: do the workout 4 times a week
👕 T-Shirt of the Day:
📱 – Lumowell Android Fitness Apps:
📱 – Lumowell iOS Fitness Apps:
❤ – SUBSCRIBE for more videos:
😄 – Facebook:
Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W951