Exercise to Lose Weight and Belly Fat

Body weight exercises to lose weight and burn belly fat. Home Workout suitable for men and women, without weights, to tone your body and get a flat stomach fast.

⦿ Calorie Burn: 100 – 200

⦿ Frequency: do the workout 4 times a week

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Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W520

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