Cardio workout to lose belly fat for women at home. Bodyweight exercises to burn abdominal fat and get a flat stomach fast. Workout for women and men to lose weight and get a flat and toned abs.
⦿ Calorie Burn: 158 – 264
⦿ Frequency: do the workout 4 times a week
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Consult your doctor before starting these exercises .
Lumowell Fitness – Ego360 – W955