5 Simple Yoga Exercises To Lose Belly Fat At Home In 1 Week | Best Yoga for Losing Weight Loss Quickly & Easily
Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India. Yoga means union of the individual consciousness or soul with the Universal Consciousness or Spirit.
The science of Yoga imbibe itself the complete essence of the Way of Life, including – Yoga or philosophy, Yoga or path of devotional bliss, Karma Yoga or path of blissful action, and Yoga or path of mind control. Yoga is further divided into eight parts. At the heart of the Yoga system, balancing and unifying these various approaches, is the practice of Yoga
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