MEN OVER 40: Eat Healthy Fast — 2 Minute Dinner

MEN OVER 40: Eat Healthy Fast — 2 Minute DinnerTrain Like A Man Over 40 Should: http://bit.ly/2q6YKxF Hey, guys. Mark Mcilyar here with Abs After 40. Now, if you’re like me, coming home after a long day at work and having to cook yourself a whole meal sounds exhausting. I feel that’s why lots of […]

Quick Intermediate Workout Routine — 6-Minute Home Exercise Routine

Quick Intermediate Workout Routine — 6-Minute Home Exercise RoutineTrain Like A Man Over 40 Should: http://bit.ly/2qBvnXg How’s it going, Abs After 40 guys? Mark here today to bring you a quick, intermediate bodyweight home workout with 6 different movements. This workout is designed for when you need to squeeze in a quick workout, either in […]

Why Men Over 40 Need To Man Up — With Clark Bartram

Why Men Over 40 Need To Man Up — With Clark BartramHelp Boost Test & Take Control: http://bit.ly/2rKrbnD What’s going on, guys? Clark here and today I want to go over something that is getting a lot of guys feeling down about themselves, losing confidence as a man, and even deteriorating a man’s sex drive […]

How To Do Squats — Zercher Squats With U.S. Marine Clark Bartram

How To Do Squats — Zercher Squats With U.S. Marine Clark BartramIf You’re A Man Over 40, Don’t Do Anymore Cardio: http://bit.ly/2sUmqd3 What’s going on, guys? Clark Bartram here and today we’re going to do one of my favorite, not-so-well-known workouts for your lower body. It uses your legs – quads, hamstrings, and glutes – […]

5 Simple Ways To Help Relieve And Prevent Joint Pain — With Clark Bartram

5 Simple Ways To Help Relieve And Prevent Joint Pain — With Clark BartramHow Men Over 40 Need To Train Differently: http://bit.ly/2tucSCn Hey there, Clark Bartram here today to cover 5 simple strategies to help reduce joint pain and prevent onset joint related symptoms altogether. 1:38 – Here are a few alternatives for you to […]

Quick 5-Minute Exercise Routine For Men Over 40

Quick 5-Minute Exercise Routine For Men Over 40How Toby Stays Ripped at 60: http://bit.ly/2sUtaaH Hey, guys, Toby here today to show you a quick 5-minute home workout for men over 40. This is a great workout to start doing at home if you don’t have a gym membership, when you don’t have time to go […]