1000 Calorie Challenge Workout

1000 calorie challenge workout. Intense cardio exercises to lose weight and tone your body at home. Bodyweight workout for men and women to burn fat and get in shape fast.

⦿ Calorie Burn: 648 – 1080

⦿ Frequency: do the workout 4 times a week

👕 T-Shirt of the Day:

http://bit.ly/2rRTLDz

⭐ Do You Need a Yoga Mat?

http://bit.ly/2pstmry

📱 – Lumowell Android Fitness Apps:

http://bit.ly/2j0Vaor

📱 – Lumowell iOS Fitness Apps:

http://apple.co/2kpgVL2

❤ – SUBSCRIBE for more videos:

https://www.youtube.com/c/Lumowell?sub_confirmation=1

😄 – Facebook:

http://bit.ly/2ndpv5l

Consult your doctor before starting these exercises .

Lumowell Fitness – Ego360 – W924

Leave a Reply

Your email address will not be published. Required fields are marked *